For students, connecting with the natural world is more crucial than ever. In fact, a recent survey by the National Trust revealed that three-quarters of children are eager to spend more time outdoors. But why is spending time in nature so essential?
Today, we’ll delve into the key benefits nature offers to students, from improving physical health and reducing stress to boosting academic performance.
Why is it important to spend time in nature?
The importance of spending time in nature cannot be underestimated and there are many compelling reasons why students should make it a priority to step outdoors:
1. Reduces stress and anxiety
Firstly, spending time in nature significantly reduces stress levels, providing a calming environment that helps students escape the pressures of school, exams or daily life. Whether you’re strolling through a forest or simply playing in the garden, nature’s calming effect can help to decrease symptoms of anxiety, leading to improved mood and overall emotional well-being—a key focus of our new THRIVE! programme.
2. Enhances academic performance
Nature also plays a vital role in boosting academic performance. Students who spend time outdoors tend to feel more relaxed and reinvigorated, which can lead to better memory retention, concentration, and focus. At PGL, it’s our mission to make outdoor learning experiences enjoyable, helping students to thrive academically, socially, and personally through meaningful interactions with nature.
3. Improves physical health
Physical health benefits are another reason why it is so important to spend time in nature. Swimming, running, playing sports — all these outdoor activities naturally increase the amount of physical activity students engage in, helping to reduce the risk of obesity and other health-related issues later on in life. It not only promotes fitness but also encourages a healthier lifestyle overall.
4. Builds social skills
Nature-based activities are an excellent way to develop social skills. They encourage teamwork and cooperation, as students often work together to overcome challenges or achieve common goals. As a result, children create stronger bonds with their peers and understand the value of collaboration.
5. Promotes hands-on learning
Finally, the natural world offers hands-on experiences that cannot be found in traditional classroom settings. Through observation and problem-solving activities, students learn to appreciate nature, fostering a deeper sense of environmental awareness while developing critical thinking skills that are invaluable for personal growth and success.
Our nature-based activities
If you’re looking to immerse your students in the great outdoors, then PGL is the answer! Take a look below at some of the exciting activities available at our centres:
- First time nature adventures: Our PIONEER! programme offers children their first opportunity to explore learning outside of the classroom through an introduction to the natural world
- Bushcraft: Year 5 children learn real-life survival skills, such as building shelters and making fires as part of our MASTER! programme.
- Canoeing: This is a fantastic opportunity for your students to work together and communicate clearly to navigate waterways together.
- Survivor: Inspired by survival scenarios, this activity challenges students to work in teams to build a shelter before time runs out.
- Burn Walk: Guided walks through forests allow students to explore diverse ecosystems, including the flora and fauna of their environment.
- Tree Climbing: This thrilling activity builds physical strength, confidence, and trust, as students climb trees under expert supervision.
Discover the wonders of nature at PGL!
We believe in the transformative power of nature for students. Our wide range of residential school trips for both primary and secondary schools are designed to create unforgettable outdoor experiences.
To learn more about how we can enhance your students’ educational journey, get in touch with us today. Let’s inspire the next generation to explore, learn, and thrive in the great outdoors!